Cigarette Smoking
Cigarette Smoking
Some facts and statistics about smoking
Global Health Crisis has been created by Cigarette Smoking of infinite proportions. It is a known fact that Smoking is the leading cause of many serious diseases…… Many diseases that are caused by smoking include – lung cancer, vascular stenosis, heart attacks, chronic obstructive pulmonary, and birth defects.
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More and more governments are trying to make people mindful regarding the result and the risks of cigarette smoking…..
Cigarette smoking today has become a part of everyday life, especially in some people’s lives…. In the world today, there are about 1.1 billion smokers. This is a very high number if you think about harm that cigarette smoking does to one’s body…..The number of cigarette smokers is supposed to rise to about 1.6 billion by 2025. Knowing the health risks, why do people smoke?
Cigarette Smoking for Three primary
Reasons.
The reasons for cigarette smoking are explored in depth by world’s scientists and doctors. There are three reasons why most people start (and continue) to smoke cigarettes including:
- Social reasons
- Psychological reasons
- Physiological reasons
Cigarette smoking usually depend on the age of the person to a great deal. Let’s look at the reasons and delineate what makes them smoke and why they started to cigarette smoking in the first place?
Heavy Smoking in MidLife may be associated with Dementia in Later Life
Cigarette smoking for Social Reasons
Just why do people start cigarette smoking? Smoking is not just an person health behavior but it is seen as a group occurrence. Almost ninety percent of smokers start smoking when they were minors. The habit-forming power of nicotine is the main problem that young people typically don’t understand.
Why teenagers start smoking frequently
involve peer pressure:
- Cigarette Smoking Environment – Many children live in an environment where there family unit smoke – i.e. parents, brothers and siblings smoke. Teenagers start smoking to do what their friends and family do.
- Rebellion – Other children smoke to act out of rebellion against their parents or any person of authority.
- Low self esteem – Some people start cigarette smokeing because of the low self esteem. They want to be a part of the “in crowd” or want to be recognized by their peers.
- Smoking cigarettes is legal – In addition to the fact that smoking is legal and smokers do not feel that they are using a serious addictive drug.
Psychological reasons of Cigarette smoking
If you ask a smoker for a reason why he/she smokes, most will tell you that a cigarette increases their interest and helps them to relax. Small majority reply that they actually enjoy the habit of cigarette smoking.
Routines related to the cigarette Smoking Habit. Smoking cigarettes habit – Smoker smoke daily in any action or site! They smoke when they are:
- Happy OR sad
- Exited OR relaxed or bored
- Nervous OR calm
Lots of benefits when You NO Longer Smoke
Very presently after you no longer smoke, your blood pressure, pulse rate and body temperature will return to normal. So, quit cigarette smoking.
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Approximately 8 hours after you quit smoking your carbon monoxide levels in your blood will return to normal and your smokers breath will begin to disappear.
Very soon (in about 3 days) your chance of having a heart attack decreases as your nerve endings begin to redevelop. You will be able to smell and taste your food as this also improves dramatically.
Circulation improves in about 2 months, your breathing becomes easier. Your smokers cough improves, and your energy level increases.
Your chances of having a heart attack is reduced by half after one year plus your chances of acquiring cancer is significantly reduced.
Your chances of having a heart attack or stroke in 10 years is the same as someone who has never smoked.
The effects of cigarette smoking are eradicated if you quit smoking before the age of 30.
You will become a role model to your family and friends, if you quit smoking.
You will save lots and lots of money that can be spend on other great things if you quit smoking.
You will be able to spend decades more time with family and friends after you quit smoking
cigarette smoking
Cigarette smoking is certainly ”bad” for your health, so….quit now.
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